EAT MORE FOOD AND READ THE RULES AND SIDEBAR BEFORE YOU POST!
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Fitness and Nutrition
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1. Fitness Tracker Apps: Promote popular fitness tracker apps like MyFitnessPal or Fitbit that can help users monitor their calorie intake, which is relevant to the 'eat more food' concept. 2. Nutritionist Directory Websites: Suggest websites where users can find professional nutritionists who can provide personalized diet plans for muscle gain. 3. Food Delivery Services: Promote food delivery services that offer high - calorie and protein - rich foods, like Grubhub or Uber Eats. 4. Fitness Forums: Encourage users to visit other fitness - related forums like Bodybuilding.com forums where they can learn more about muscle gain strategies. 5. Online Workout Platforms: Promote platforms like Beachbody On Demand or Daily Burn that offer workouts suitable for those looking to gain muscle.
1. Only post progress posts. Any other type of post will result in a permanent ban. 2. Ensure your progress post includes clear details about your fitness journey, such as starting and current stats. 3. If applicable, include details about your diet changes in the progress post. 4. Use appropriate language and avoid offensive terms in your posts.